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Jun 16, 2017|Vein & Vascular

Foods to Prevent Varicose Veins

The Blueberries in small wooden bowl at Los Altos, CA

Remember the saying “you are what you eat”? Well, that old saying is true; the foods we put in our body have a tremendous effect on our health! Did you know that there are certain foods that can prevent varicose veins? It’s true! We’ve put together a list of foods to keep around in order to maintain the health of your veins.

1. Blueberries

Blueberries

2. Avocado

Healthy foods that may help prevent varicose veins in Los Gatos and Salinas, CA

3. Ginger

Vein-friendly foods that may help reduce varicose vein risk in Los Gatos and Salinas, CA

4. Rosemary

Nutrient-rich foods for healthy veins and circulation in Los Gatos and Salinas, CA

5. Beets

Beets

These foods all contain flavonoids, which help prevent varicose veins! Want to know more about how to treat or prevent varicose or spider veins? Visit cvvcenters.com, or contact us today by calling 650-209-5843!

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